info@rawpranayoga.com
07957 486 335
yoga and holistic therapy for all
PrAna - Sanskrit: breath, life (life force), vitality, wind or energy
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Yoga from a Sanskrit word meaning yoke or union "I feel completely chilled." "I've slept better then I have done in years." "I can touch my toes!"
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For beginners or experienced; men and women welcome.
All the classes are suitable for people with experience or for beginners. Each class is adapted
to fit the needs of the group.
Classes cost £6.00 to try £5.00 per class for a block (e.g. 6 classes) at £30.00
| Day | Time | Location |
For |
Style |
| Monday | 6.30 - 8.00 pm |
The Studio, Sports Centre, Llandrillo College, |
Beginners to |
Hatha focusing on gentle and restorative postures. Working towards stronger, more challenging postures. Breath work, relaxation and meditation. |