"Just a quick line to say how especially beneficial I found last night's class. I felt noticeably refreshed both during and after the class...I returned home with a sense of tranquillity which seems to have lasted to overnight...I have experienced similar states in the past during my sporadic sessions with TM or zazen/mindful meditation" Merf

"I found baby yoga to be a special time each week when Oscar and I could relax, slow down and bond together. The baby postures are fun and useful and are simple to do at home too. Oscar loved it and would be relaxed and mellow after the class. I'd recommend it to any new mum no matter what your fitness level (and mine wasn't good!). A great service Pip - thank you!" Sarah

"Postnatal yoga was a lovely way to relax and bond with my new baby." Jacquie

"Baby Yoga was great as it was somewhere to go where I could have a specific time to relax with different breathing techniques and postures, which improved my muscle tone. It was also lovely for my daughter to get actively involved in something with me. I always felt re-energised following a session." Dwynwen